Opus #3 [see also: Opus #2 [see also: Opus #1]]

I'm sorry everyone. Yesterday at lunch I was excited to be finally weighing in again. I celebrated by going to a mongolian grill and piling every morsel of food I could in that tiny, palm-sized bowl (that shit cooks down you know). Also, to ensure I made weight, I polished off all of the "fun size" twix in candy dish at the front desk (by the way, fun size twix should be 6'x12" and not some spec of chocolate with a "cookie" the size of an advil. fun = huge . What kind of polygamist cult sonofabitch thinks fun is small?)

188.4 (-2.4) I'm wasting away.

I tried to ride my bike fast at Opus but I started breathing hard and my legs hurt.

Average speed of commute this morning: 14.5